We work with great natural foods chefs to ensure that each meal is not only healthy but delicious.Īt the end of each training, we provide our new Synergy teachers with a “Complete Teacher Resource Package”, which includes a hard copy of the newly-revised Synergy Manual and other resources to support you in your teaching journey. Thus, within every training, we provide 3 gourmet, healthy meals per day. We’ve found that having healthy food is a key component to supporting our teachers and their learning. While every training includes 10 days of intensive instruction, the length of each one varies depending on location and additional activities. Our trainings span 10-15 days and nights at various yoga retreat centers around the world. the tools to give a 90 minute Thai Massage.In these trainings, you will learn to teach: We train our teachers to design classes that challenge a student’s strength, flexibility, and communication skills, all within a healing environment. This training provides teachers with substantial information to communicate and teach Synergy with clarity, confidence and passion.
Our philosophy emphasizes listening, compassion and understanding as essential components of the Synergy practice. Within our trainings, teachers are guided to listen to the needs of the students, in order to understand and to move at their level. They’re made for people who are inspired to expand their knowledge and to build the skill set necessary to become a Synergy Partner Yoga Teacher. Synergy Teacher Trainings are heart opening, enriching & strengthening experiences. Synergy draws from many traditional healing modalities and art forms- from traditional Thai massage, yoga, martial arts, clown, and ancient meditation practices. Teacher Trainings Synergy Partner Yoga is a healing art form that fine tunes and strengthens the human body and spirit through playfulness, thai massage, dynamic body conditioning, and therapeutic partner yoga. To find a class near you, check out Find a Studio or take a looks at our CALENDAR. Synergy has travelled all over the globe. If you're interested in introducing Synergy classes to your studio's schedule, just drop us an email and we'll get back to you: Classes will aim to challenge your strength, flexibility, and communication skills in a healing environment. Teachers are trained to listen to the needs of the students, in order to understand and move at their level. Our philosophy emphasizes listening, compassion and understanding as important and essential pieces of the Synergy practice.
While always inspiring a sense of community and unity. Trust, communication, playfulness, connection, listening, healing touch the energetic attributes of the practice:.It is a 90 minute class and a space for students to slowly but consistently build on:įlexibility, strength, massage techniques, balance, and partner-assisting skills What's a Class like?Įach class consists of group circles, creative movement and warm up exercises, flying, partner stretches, strengthening exercises and thai massage. Synergy classes teach these methods and techniques for people of all levels of ability. Take a look around and it’s clear that Truckee is a special town: history, mountains.All partner stretching, massage, strengthening, and flying techniques have tremendous healing and therapeutic benefits physically and emotionally. But there are many hidden gems known mostly. Take a look around and it’s clear that Truckee is a special town: history, mountains, lakes, river and forests. Be sure to explore all of Truckee-Donner Recreation & Park District's programing and facilities that continue to provide a wide variety of recreational opportunities in the Truckee area. Want to find Truckee’s soul? Check out the bike park at Riverview Sports Park and the popular disc golf course and skate park in Regional Park. The district has deservedly received awards for its facilities, from the nine-hole Ponderosa Golf Course and an ice rink in winter to super-kid-friendly West End Beach and the public piers on Donner Lake. The crown jewel is the 40,000-square-foot Community Recreation Center with, among other things, a two-court gymnasium, state-of-the-art indoor aquatics center, an indoor running track, exercise equipment, two climbing walls (one is 29 feet tall) and a state-of-the-art aquatics center. Some of the amenities and facilities managed by the district are accessible for free, others for a fee. Those gems are kept shining by the Truckee-Donner Recreation & Park District for the enjoyment of locals and visitors. But there are many hidden gems known mostly to locals.
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